Swelly Fitness
Proven Results, Tailored For You
Transform your health and fitness with our experienced coaches. All you need is determination to change your health
Our services
One-on-One Personal Training
Fat Loss? Muscle Building? Improving your health? We got it covered. Our countless results are backed by years of experience and science. You don’t just get fitness tips but nutrition guidance to witness your transformation.
Duet Training
Train side-by-side with your partner in bespoke sessions designed to meet both your individual goals.
Online Training
Receive expertly crafted, science-based workout and nutrition plans tailored specifically to your goals and lifestyle. Benefit from regular video check-ins, form corrections, and ongoing support to keep you motivated and progressing.
Reviews
E. Kwan, 21
I have always been skinny and unable to grow my glutes until I trained with Swelly Fitness. He gave me dietary and workout tips to help me feel the muscles. I wanted to grow my glutes without being too bulky and I seriously love the results!
I am so much more confident and I keep getting compliments on my body! I really recommend him to everyone!
K. Yeo, 22
I struggle with losing stubborn fat due to my job and lifestyle. I engaged with Swelly Fitness after being recommended my a friend.
I am so shocked by the transformation I have made! I have not seen myself this toned since NS. The best investment I made and I highly recommend Swelly Fitness to everyone!
S. Ho, 47
I engaged Swelly Fitness because I wanted to lose weight and become healthier. The trainer was very patient & understanding about my busy corporate life.
Aside from his flexible schedule, he gave food recommendations to aid my fitness goals. His insights were very helpful and contributed greatly to my results. I feel so confident in my new body!
Frequently Asked Questions
Is there a recommended age range for personal training
Not at all. Fitness matters at every age, and there’s no better time to start than now. We work with clients of all ages, even into their 80s, and tailor progressive training programs to suit any fitness level.
Will I be guaranteed results?
Results aren’t guaranteed—but they are earned. Your outcome depends on how closely you follow the plan, your consistency, discipline, and effort. We give you the tools, guidance, and support, but it’s your commitment that drives real change. The results are ultimately down to you.
Where are you located? What if I do not have a gym?
We provide access to a private gym equipped with state-of-the-art equipment. No gym? No problem—we also offer doorstep fitness, bringing effective training straight to your home.
What makes Swelly Fitness different?
We use science- and research-based training philosophies that are critical for losing weight or gaining muscle. Our years of experience have taught us which workouts to get the maximum results. Backed by real testimonials and measurable results.
swellyfitness.com 